Green

How to make tea for a good sleep

Herbal teas before going to sleep is the best means of combating insomnia. The forces of nature, laid in the grass, instantly soothes nerves, and cause Your mental state in order.

A big plus of the tea and their naturalness. Ready mix you can buy at the pharmacy or to collect himself. Although it is quite enough of one kind of herb to make tea for a good sleep.

Usually brewed another variety of medicinal plants and mixed with ordinary black or green tea. There to taste put the honey, sugar, rose, raspberry and other flavors.

Today I will share with You three recipes soothing tea before bed. All the recipes are extremely simple and cook them for a few minutes. However, warning: before drinking, let’s see do You have any allergies or contraindications to herbs. After all, even in tea of their relatively small numbers, but they still have a healing effect. Here the main thing – to observe moderation Continue reading

Cleansing the bronchi natural remedies

Cleansing the bronchi consists of two steps: Smoking cessation and the elimination of toxins by natural means. Before you start cleaning your bronchi, you will take care of the intestine. There are many ways to bowel cleansing at home (read the section in the top menu of the site). The bowels and kidneys must be activated to effectively remove toxins from the body. The respiratory system is difficult to be purified alone, so should help her. To do this, we will consider the best natural remedies, but before you start to clean, you need first of all to quit Smoking once and for all!

Natural remedies for cleansing the bronchi

Bronchi smoothly into the lungs, forming the bronchial tree (read here ). Bronchioles branch out and end in alveoli. With the help of the bronchi our body gets oxygen, but if the bronchial system is not working properly, there are various diseases. For example, cough, sputum, Continue reading

Not tea tea. Rooibos.

Tea is also sometimes called Rooibos, robusti, Rooibos, Rooibos, redbush, Redbox (rooibos, lat. Aspalathus Linearis). It is very popular not only at home but also in Japan, Holland, Germany, England and many other countries. In Germany, this popular drink is called the Massai Tea or Tea Bushmen.

The production of this tea are the needle-like leaves of the plant, which, depending on treatment remain green or acquire a brick-red tint. For the manufacture of green Rooibos leaves after harvest immediately steamed to stop the fermentation process. Green Rooibos tea leaves are more delicate (grassy) taste, and when welding give a light color. The red Rooibos is a natural process of fermentation is finished, then the leaves traditionally get dried up in the sun. The infusion of the Rooibos itself has a sweet taste, but it usually additionally do is more sweet and diluted with milk. Continue reading

Banana smoothies
Hello my dear readers! Personally I always wanted to be healthy, but also that the food was not only healthy, but very tasty. I started several times to lead a…

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The use of cocoa and harms of cocoa.
  In the Soviet Union cocoa was in short supply, so those who had even the cheapest cocoa powder, could be proud of and to believe that life is good.…

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Green tea in bottles
  A few years ago the shelves of stalls and shops filled up bright bottles with all kinds of drinks based on tea. Producers from the TV screens and posters…

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