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What are the benefits of cocoa

Each of us, as a child, remember the taste of your favorite foods and dishes. All of us from childhood familiar taste of cocoa. It’s not the taste of hot chocolate or coffee with milk, and something absolutely special! However, few people know that “big brother” chocolate — cocoa can bring not only benefits but also harm. About the properties of his need to know more.

The benefits and harms cocoa define the active substances in its composition. And most importantly — that you allowed yourself to eat. In other words, almost all the beneficial properties of cocoa bring extreme is harmful if you abuse this product.

What are the benefits of cocoa

Like other products, the benefits and harms of cocoa is determined not so much by the components and the substances which enter into its composition, and their dose. Main use cocoa obvious — drinking a Cup of cocoa, people notice how you start to build up their mood. All due to the fact that the cocoa has natural antidepressant called phenylethylamine. Cocoa is capable of charging your energy Continue reading

Banana smoothies

Hello my dear readers! Personally I always wanted to be healthy, but also that the food was not only healthy, but very tasty. I started several times to lead a healthy lifestyle, but because of my some new beliefs that all healthy should be delicious I broke and returned to his former way of life.

Because of the taste of healthy food I started several times to lead a healthy lifestyle and each time my attempts to change anything ended eating cakes, chips, fried potatoes, etc, etc. unfortunately, a return to his former way of life nothing good has not led me to lose weight grew with incredible speed, began to ache and the pain was so bad that any movement would cause me unbearable pain.

There were other health problems, which do not want to tell, Continue reading

The benefits and healing properties of cocoa.

That chocolate appeared in the ancient culture of the Aztecs, who lived on the territory of modern Mexico, today known to all. The Aztecs cultivated the cacao trees, and

from their fruits, cooked amazing powder: drink made from this powder, gave them strength, vigor and energy. Especially enjoyed drinking this drink men, and from its name “chocolatl” is derived the modern word “chocolate”.

In the XVI century in Central America the Spanish conquerors came, and chocolate too much. They brought the fruits of cocoa in Europe, and has taught other Europeans prepare them not only tasty and fragrant drink, but also chocolate, reminiscent of the modern: from cocoa Continue reading

Homemade hot chocolate
Preparation time: 5-10 minutes Servings: 1-2 On cold winter nights or rainy autumn days there is nothing better than to indulge in a delicious hot chocolate. But few people know…

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Hot chocolate with chili
Hot chocolate with Chile – a classic combination. Moreover, this recipe goes back many centuries. Spicy notes of chili pepper refresh and invigorate, and tart and rich taste of dark…

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HOME-MADE ICE CREAM
Fruit ice 1. Citric acid added to taste. For cranberry or lemon ice acid is not required. 2. As you can see from the options, fruit ice can be prepared…

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