Cocoa: benefits and harms
Few people do not like to eat sweet. So it turns out that the most popular among the sweet tooth are products with cocoa. With one hand — it is a rich taste of chocolate, on the other — low calorie. Yes, drinking cocoa can even be on a diet. If you are trying to lose weight, but you want sweet irresistible — have a Cup of cocoa on skim milk without sugar with stevia or Splenda
and you will soon become easier, desire for sweet retreat.
In addition to a pleasant cocoa taste and has beneficial properties, do not think that it is only intended to quench destructive passion, cooking is bad, but insanely delicious confectionery.
Calorie and nutritional value of cocoa
The caloric content of cocoa powder 290 calories per 100 grams. When making a Cup of cocoa you use about Continue reading
Ginger root has extensive beneficial properties
In Asian cultures, ginger root has been used medicinally and as a spice for over 2000 years. Important active components of ginger are volatile oils and pungent phenol compounds such as gingerol and shogaol. They are responsible for its special taste and aroma and gives him extensive beneficial properties . In alternative medicine ginger root is used to treat digestive disorders, arthritis, heart disease. Market ginger presented in a fresh, hammer, marinated and crystallized forms, and in the form of oil and in the form of beverages such as ginger ale, beer and tea.
Useful properties of ginger root
Ginger is effective in the treatment of disorders of the stomach, it eliminates bloating and stomach cramps, diarrhea. The main ingredients in ginger root, help to neutralize gastric acid, stimulate Continue reading
Winter is in full swing, which means – it’s time to think about the prevention of colds. That’s why I decided to tell you about how to prepare ginger tea. In recent times it has gained popularity as a means for weight loss. However, we should not forget that he is a great cough medicine, and also has a long list of useful properties.
Ginger you can buy in our stores as in a dry powdered form, and in cheese – vegetable departments of supermarkets sold ginger roots that come to us mostly from China. To prepare ginger tea we can in different ways.
Preparation of ginger tea
Ginger is widely used in Oriental medicine, and is considered one of the most useful natural remedies that help in treating a wide range of disorders:
• By improving blood circulation ginger helps men enhance their sexual quality ;
• In addition, ginger helps women experiencing pain during menstruation – it reduces Continue reading