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Banana smoothies

Hello my dear readers! Personally I always wanted to be healthy, but also that the food was not only healthy, but very tasty. I started several times to lead a healthy lifestyle, but because of my some new beliefs that all healthy should be delicious I broke and returned to his former way of life.

Because of the taste of healthy food I started several times to lead a healthy lifestyle and each time my attempts to change anything ended eating cakes, chips, fried potatoes, etc, etc. unfortunately, a return to his former way of life nothing good has not led me to lose weight grew with incredible speed, began to ache and the pain was so bad that any movement would cause me unbearable pain.

There were other health problems, which do not want to tell, Continue reading

Green tea history, medicinal properties

Green tea has become an integral part of modern life. For Europeans it was known for centuries, and in the East have long been used as a medicine against various diseases. Today it is used for cosmetic procedures and in folk medicine, but probably still hides a lot of unsolved mysteries. Interestingly, green and black tea — the same Bush that grows in Southeast Asia. Differ only in how the processed tea leaves: green dry less fermented, in addition to the fermentation process, it is further treated with steam, which helps to retain its natural color and flavor of greens.

Not coincidentally, this is called a wonder of the world. The legend says that today, green tea is the most popular drink in the world. When the Chinese Emperor Shen Nung spent meditating in his garden by accident in a boiling water fell a few fallen leaves of tea tree, which gave a wonderful aroma and taste. Chinese Continue reading

How to make homemade ice cream top 5 simple and delicious recipes

To make homemade ice cream. we first need to decide – will you have it in calories (then you need to buy a good cream), low-calorie (can use milk) or almost diet (juice, water and sugar). Then buy your favorite berries or bananas, some nuts I. get started! We offer you different complexity recipes. Note that berries can be varied. Strawberry is now almost leaves, but remontant and sold in the fall! But there is still raspberries, assorted currants, gooseberries, cherries! All this you can beat, mix with cream or milk and freeze!

Bear in mind that because you do not add artificial thickeners, ice cream melts quickly. Get it right before serving, so it turned into a cocktail.

However, the cocktail will also be very tasty!

Currant cream

200 g red currants (you can substitute other berries or fruit), 2-3 tablespoons of sugar, 200 ml cream, Continue reading

Recipes tea with ginger slimming
Ginger tea. Recipes for weight loss Ginger root anciently known as the perfect remedy for many diseases. In addition, it has prophylactic properties strengthens the immune system, has a tonic…

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Fireweed
  Fireweed (epilobium) is a unique plant with many beneficial properties and is used for many different purposes. It is a perennial plant with a thick creeping rhizome, erect stem,…

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How to make coffee
  Description: At the heart of this Italian cappuccino - 25 ml of concentrated espresso. After pouring espresso in 150-180 ml Cup, pour the milk and milk froth in equal…

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