Cocoa: benefits and harms
Few people do not like to eat sweet. So it turns out that the most popular among the sweet tooth are products with cocoa. With one hand — it is a rich taste of chocolate, on the other — low calorie. Yes, drinking cocoa can even be on a diet. If you are trying to lose weight, but you want sweet irresistible — have a Cup of cocoa on skim milk without sugar with stevia or Splenda
and you will soon become easier, desire for sweet retreat.
In addition to a pleasant cocoa taste and has beneficial properties, do not think that it is only intended to quench destructive passion, cooking is bad, but insanely delicious confectionery.
Calorie and nutritional value of cocoa
The caloric content of cocoa powder 290 calories per 100 grams. When making a Cup of cocoa you use about Continue reading
Each of us, as a child, remember the taste of your favorite foods and dishes. All of us from childhood familiar taste of cocoa. It’s not the taste of hot chocolate or coffee with milk, and something absolutely special! However, few people know that “big brother” chocolate — cocoa can bring not only benefits but also harm. About the properties of his need to know more.
The benefits and harms cocoa define the active substances in its composition. And most importantly — that you allowed yourself to eat. In other words, almost all the beneficial properties of cocoa bring extreme is harmful if you abuse this product.
What are the benefits of cocoa
Like other products, the benefits and harms of cocoa is determined not so much by the components and the substances which enter into its composition, and their dose. Main use cocoa obvious — drinking a Cup of cocoa, people notice how you start to build up their mood. All due to the fact that the cocoa has natural antidepressant called phenylethylamine. Cocoa is capable of charging your energy Continue reading
The benefits of white tea and its differences from other species
White tea – a drink made from the dried buds and tender leaves of the plant Camellia sinensis. Unlike the processing of green or black tea, it is dried in natural sunlight.
Has a pale yellow or colorless, slightly sweet taste, which is slightly different from the green. With a low content of caffeine and pronounced antioxidant properties, it can be an excellent alternative to coffee and other teas.
Also known as Chinese white tea, most popular in China and the far East where it is considered a true elixir of youth, beauty and longevity. Today it is cultivated in India, Thailand, Nepal and other countries.
Differences between white and green tea
Although Continue reading