characteristics

Green tea milk

To drink green tea with milk is accepted in many cultures since ancient times. But to this day, disputes in the world of nutritionists green milk tea is harm or green tea with milk is a solid benefit. We do not claim to final and binding verdict, therefore we consider both points of view. Which of them seem worthy of attention – you decide.

The first point of view: green tea with milk – the benefits

Green tea with milk is useful

Fans of green tea with milk, their arguments are guided by the summation of the useful properties of green tea and milk. I.e. appreciate the drink as doubly useful.

The properties of green tea with milk:

It invigorates, like green tea.

Calorie green tea with milk only Continue reading

Goat milk benefit or harm

Goat milk is a wonderful drink, it is so full of nutrients that it can be called the elixir of life. However, not everyone likes it a little astringent taste, and many have doubts regarding the security of its use.

The benefits of goat milk

Goat milk is healthier than all other types of this product – it is easily absorbed and does not cause stomach upset, and due to the fact that there is practically no alpha-1s-casein, it is believed that it is hypoallergenic. In addition, it contains several times more beta-casein than cow that the composition makes it closer to breast milk.

However, doctors do not recommend to completely replace the goat’s milk breastfeeding. this is due to high fat content of this product and the fact that it doesn’t Continue reading

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How to brew and drink hibiscus tea
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