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Cocoa benefits and harms

Cocoa: benefits and harms

Few people do not like to eat sweet. So it turns out that the most popular among the sweet tooth are products with cocoa. With one hand — it is a rich taste of chocolate, on the other — low calorie. Yes, drinking cocoa can even be on a diet. If you are trying to lose weight, but you want sweet irresistible — have a Cup of cocoa on skim milk without sugar with stevia or Splenda

and you will soon become easier, desire for sweet retreat.

In addition to a pleasant cocoa taste and has beneficial properties, do not think that it is only intended to quench destructive passion, cooking is bad, but insanely delicious confectionery.

Calorie and nutritional value of cocoa

The caloric content of cocoa powder 290 calories per 100 grams. When making a Cup of cocoa you use about Continue reading

White tea benefits

The benefits of white tea and its differences from other species

The content

White tea – a drink made from the dried buds and tender leaves of the plant Camellia sinensis. Unlike the processing of green or black tea, it is dried in natural sunlight.

Has a pale yellow or colorless, slightly sweet taste, which is slightly different from the green. With a low content of caffeine and pronounced antioxidant properties, it can be an excellent alternative to coffee and other teas.

Also known as Chinese white tea, most popular in China and the far East where it is considered a true elixir of youth, beauty and longevity. Today it is cultivated in India, Thailand, Nepal and other countries.

Differences between white and green tea

Although Continue reading

The benefits and healing properties of cocoa.

That chocolate appeared in the ancient culture of the Aztecs, who lived on the territory of modern Mexico, today known to all. The Aztecs cultivated the cacao trees, and

from their fruits, cooked amazing powder: drink made from this powder, gave them strength, vigor and energy. Especially enjoyed drinking this drink men, and from its name “chocolatl” is derived the modern word “chocolate”.

In the XVI century in Central America the Spanish conquerors came, and chocolate too much. They brought the fruits of cocoa in Europe, and has taught other Europeans prepare them not only tasty and fragrant drink, but also chocolate, reminiscent of the modern: from cocoa Continue reading

Green tea milk
To drink green tea with milk is accepted in many cultures since ancient times. But to this day, disputes in the world of nutritionists green milk tea is harm or…

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How to make tea original recipes
No drink in the world has does not have such popularity as tea. Recall that in Russia the tea beverage was consumed with 1638, when the Mongolian Altyn-Khan sent a…

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How to make homemade ice cream top 5 simple and delicious recipes
To make homemade ice cream. we first need to decide - will you have it in calories (then you need to buy a good cream), low-calorie (can use milk) or…

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