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Cocoa benefits and harms

Cocoa: benefits and harms

Few people do not like to eat sweet. So it turns out that the most popular among the sweet tooth are products with cocoa. With one hand — it is a rich taste of chocolate, on the other — low calorie. Yes, drinking cocoa can even be on a diet. If you are trying to lose weight, but you want sweet irresistible — have a Cup of cocoa on skim milk without sugar with stevia or Splenda

and you will soon become easier, desire for sweet retreat.

In addition to a pleasant cocoa taste and has beneficial properties, do not think that it is only intended to quench destructive passion, cooking is bad, but insanely delicious confectionery.

Calorie and nutritional value of cocoa

The caloric content of cocoa powder 290 calories per 100 grams. When making a Cup of cocoa you use about Continue reading

Useful properties of ginger

Ginger root has extensive beneficial properties

In Asian cultures, ginger root has been used medicinally and as a spice for over 2000 years. Important active components of ginger are volatile oils and pungent phenol compounds such as gingerol and shogaol. They are responsible for its special taste and aroma and gives him extensive beneficial properties . In alternative medicine ginger root is used to treat digestive disorders, arthritis, heart disease. Market ginger presented in a fresh, hammer, marinated and crystallized forms, and in the form of oil and in the form of beverages such as ginger ale, beer and tea.

Useful properties of ginger root

Gastrointestinal disorders

Ginger is effective in the treatment of disorders of the stomach, it eliminates bloating and stomach cramps, diarrhea. The main ingredients in ginger root, help to neutralize gastric acid, stimulate Continue reading

Hot chocolate with chili

Hot chocolate with Chile – a classic combination. Moreover, this recipe goes back many centuries. Spicy notes of chili pepper refresh and invigorate, and tart and rich taste of dark chocolate raises the spirits! During the winter evenings, hot chocolate with chili peppers will help You cheer up and warm up. It is called this dessert – the drink of the gods, “Aztec shock”… the First to prepare this delicacy with the addition of hot

peppers were the Mexicans. Initially hot chocolate with Chile was used as medicine. Beverage, characterized spicy, hot and velvety, full flavor, usually served cold.

For hot chocolate with Chile You will need the following ingredients: one dark chocolate bar, 300 ml milk, cinnamon stick, one piece of hot pepper, half a vanilla pod and sugar to taste, salt. Some foodies for more thrills add honey, ground ginger, coffee or brandy. There is no limit to imagination!

To make hot chocolate Continue reading

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How to make ginger tea
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  A few years ago the shelves of stalls and shops filled up bright bottles with all kinds of drinks based on tea. Producers from the TV screens and posters…

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How to lose weight with tea with ginger
Ginger tea for weight loss in recent years has become increasingly popular. In addition to the ability to enhance metabolism, ginger has a pleasant and unusual taste. One of the…

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